Publisher description for It's easier than you think : the Buddhist way to happiness / Sylvia Boorstein.


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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.



Library of Congress subject headings for this publication: Religious life Buddhism, Buddhism Doctrines